About Me

I'm a South Florida-based 500-Hour Yoga Alliance Certified Instructor, NASM Certified Personal Trainer,  Meditation Coach, NPC bikini competitor, and overall health and wellness enthusiast. I have been teaching in the health and wellness industry for over a decade and truly enjoy helping people heal mind, body, and spirit.

I believe in creating safe, empowering, and deeply personalized experiences that honor your body’s wisdom while encouraging growth. My goal is always to support long-term, sustainable transformation—physically, mentally, and energetically.

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If you’re curious about how I can support you on your journey, I’d love to connect and learn more about your goals. Together, we can create a path toward greater strength, balance, and well-being.

Better and better,

Nicole