About Me

I'm a South Florida-based 500-Hour Yoga Alliance Certified Instructor, NASM Certified Personal Trainer,  Meditation Coach, NPC bikini competitor, and overall health and wellness enthusiast. I have been teaching in the health and wellness industry for over a decade and truly enjoy helping people heal mind, body, and spirit.

I work with all levels and especially enjoy working with beginners, those with limited mobility, or anyone with a strong desire to transform their lives and heal on a deep, energetic level. If you have questions, please feel free to contact me. I'd love to connect with you and learn more about how I can help you on your journey!​

Better and better,

Nicole