At Nicole Barnard Wellness, I take a whole-body approach to healing and transformation. Whether you're carrying chronic tension, recovering from burnout, or simply feel disconnected from your body, you're in the right place.

I’m Nicole — a holistic wellness practitioner offering a unique blend of strength training, yoga for healing, and Eastern-based holistic practices to support the body, mind, and nervous system. As a former NPC Bikini competitor and a dedicated yogi of over 20 years, I bring a unique balance of structure and softness to every session.

With over a decade of experience guiding clients through movement and mindfulness, I help high-performing women in Fort Lauderdale release pain, rebuild strength, and reclaim their glow — through programs that honor both the power and wisdom of the body.